@import url("fonts.css");
:root{
  --cream:#F5F1E8; --cream-2:#ECE5D6; --paper:#FFFDF8; --green:#1D3B32; --green-2:#2A5246; --ink:#1B2420; --muted:#55615B; --line:#DDD5C4;
  --cta:#B8432B; --cta-hover:#933320; --coral:#E8795E; --gold:#C99A3B;
  --serif:"Fraunces",Georgia,"Times New Roman",serif; --sans:"Manrope",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  --banner:36px; --max:1140px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:110px}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{margin:0;padding-top:var(--banner);background:var(--cream);color:var(--ink);font:400 17px/1.65 var(--sans);-webkit-font-smoothing:antialiased}
h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.08;letter-spacing:-0.02em;margin:0 0 .5em;color:var(--green)}
h1{font-size:clamp(2.5rem,5.2vw,4.25rem);font-variation-settings:"opsz" 144}
h2{font-size:clamp(2rem,3.6vw,3rem);font-variation-settings:"opsz" 120}
h3{font-size:1.3rem;font-family:var(--sans);font-weight:700;letter-spacing:-0.01em}
em{font-style:italic;font-weight:400;color:var(--cta)}
p{margin:0 0 1em}
a{color:var(--cta)}
.wrap{max-width:var(--max);margin:0 auto;padding:0 24px}
.narrow{max-width:760px}
:focus-visible{outline:3px solid var(--cta);outline-offset:3px;border-radius:4px}
.skip{position:absolute;left:-999px;top:44px;background:var(--green);color:#fff;padding:10px 14px;z-index:200}
.skip:focus{left:12px}

.demo-banner{position:fixed;top:0;left:0;right:0;height:var(--banner);z-index:100;background:#FFE066;color:#1F1A00;display:flex;align-items:center;justify-content:center;font:600 14px/1.2 system-ui,-apple-system,"Segoe UI",sans-serif;padding:0 12px;text-align:center}
.demo-banner a{color:#1F1A00;text-decoration:underline;text-underline-offset:2px}

.top{position:sticky;top:var(--banner);z-index:50;background:rgba(245,241,232,.92);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.top .wrap{display:flex;align-items:center;justify-content:space-between;height:70px}
.logo{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--green);font:600 1.35rem/1 var(--serif);letter-spacing:-0.02em}
.logo svg{width:34px;height:34px}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font:700 1rem/1.1 var(--sans);padding:17px 26px;border-radius:10px;border:0;text-decoration:none;cursor:pointer;transition:background .15s,transform .15s;text-align:center}
.btn:hover{transform:translateY(-1px)}
.btn-cta{background:var(--cta);color:#fff;box-shadow:0 10px 24px -12px rgba(184,67,43,.7)}
.btn-cta:hover{background:var(--cta-hover)}
.btn-dark{background:var(--green);color:#fff}
.btn-dark:hover{background:#12271F}
.btn-sm{padding:12px 18px;font-size:.95rem}
.btn svg{width:18px;height:18px}

.hero{padding:72px 0 88px}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:56px;align-items:center}
.kicker{display:inline-block;font:700 .8rem/1 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--green-2);margin-bottom:20px;padding:8px 12px;border:1px solid var(--line);border-radius:999px;background:var(--paper)}
.lede{font-size:1.2rem;color:#3A4741;max-width:33em}
.checks{list-style:none;padding:0;margin:24px 0 0;display:grid;gap:10px}
.checks li{display:flex;gap:12px;align-items:flex-start}
.checks svg{width:22px;height:22px;flex:none;color:var(--green-2);margin-top:2px}

.optin{background:var(--paper);border:1px solid var(--line);border-radius:20px;padding:30px;box-shadow:0 40px 80px -50px rgba(29,59,50,.6)}
.optin-top{display:grid;grid-template-columns:120px 1fr;gap:20px;align-items:center;margin-bottom:22px}
.guide{aspect-ratio:3/4;border-radius:4px 10px 10px 4px;background:linear-gradient(160deg,#2A5246,#1D3B32 70%);color:var(--cream);padding:14px 12px;display:flex;flex-direction:column;justify-content:space-between;box-shadow:inset 6px 0 0 rgba(0,0,0,.18),0 16px 30px -12px rgba(0,0,0,.45);transform:rotate(-3deg)}
.guide small{font:700 .5rem/1.2 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:#E9C98A}
.guide b{font:600 1.05rem/1.05 var(--serif)}
.guide i{display:block;height:3px;width:28px;background:var(--coral);margin-top:6px}
.optin h2{font-size:1.55rem;margin:0 0 6px}
.optin p.sub{color:var(--muted);font-size:.95rem;margin:0}
.field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}
label{font-weight:600;font-size:.92rem}
input{font:inherit;font-size:1rem;padding:14px 15px;border:1.5px solid #CFC5B1;border-radius:10px;background:#fff;color:var(--ink);width:100%}
input:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 3px rgba(29,59,50,.15)}
.optin .btn{width:100%;margin-top:4px}
.privacy{font-size:.82rem;color:var(--muted);text-align:center;margin:12px 0 0}
.demo-notice{display:none;margin-top:14px;background:#FFF4CC;border:1px solid #E9C949;color:#3D3100;border-radius:10px;padding:12px 14px;font-size:.93rem;font-weight:500}
.demo-notice.show{display:block}

section{padding:96px 0}
.center{text-align:center;margin-left:auto;margin-right:auto}
.label{display:block;font:700 .8rem/1 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--cta);margin-bottom:14px}
.section-sub{color:var(--muted);font-size:1.12rem;max-width:40em}

.inside{background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.inside-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:44px}
.chap{padding:28px;border:1px solid var(--line);border-radius:16px;background:var(--cream)}
.chap .n{font:400 2.6rem/1 var(--serif);font-style:italic;color:var(--coral);display:block;margin-bottom:14px}
.chap p{color:var(--muted);margin:0}

.ps-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:44px}
.ps{border-radius:18px;padding:36px}
.ps.problem{background:var(--cream-2)}
.ps.solution{background:var(--green);color:#E7EFEA}
.ps.solution h3{color:#fff}
.ps ul{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:14px}
.ps li{display:flex;gap:12px;align-items:flex-start}
.ps li svg{width:22px;height:22px;flex:none;margin-top:2px}
.ps.problem svg{color:#9A5A48}
.ps.solution svg{color:#E9C98A}

.program{background:var(--green);color:#E7EFEA}
.program h2{color:#fff}
.program .label{color:#E9C98A}
.program .section-sub{color:#BFD0C7}
.phases{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:48px;list-style:none;padding:0}
.phase{background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.14);border-radius:18px;padding:30px}
.phase .wk{display:inline-block;font:700 .78rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:#1D3B32;background:#E9C98A;border-radius:999px;padding:7px 11px;margin-bottom:18px}
.phase h3{color:#fff;font-family:var(--serif);font-weight:600;font-size:1.6rem;letter-spacing:-0.02em}
.phase p{color:#BFD0C7}
.phase ul{margin:14px 0 0;padding-left:18px;color:#DCE6E0;font-size:.95rem;display:grid;gap:6px}
.includes{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px}
.includes span{border:1px solid rgba(255,255,255,.2);border-radius:999px;padding:9px 15px;font-size:.92rem}

.fit-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:44px}
.fit{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:34px}
.fit ul{list-style:none;padding:0;margin:16px 0 0;display:grid;gap:12px}
.fit li{display:flex;gap:12px;align-items:flex-start}
.fit li svg{width:22px;height:22px;flex:none;margin-top:2px}
.fit.yes svg{color:var(--green-2)}
.fit.no svg{color:#9A5A48}

.coach-grid{display:grid;grid-template-columns:280px 1fr;gap:48px;align-items:center}
.avatar{aspect-ratio:1;border-radius:24px;background:radial-gradient(circle at 30% 25%,#E9C98A,transparent 55%),linear-gradient(150deg,#2A5246,#1D3B32);display:flex;align-items:center;justify-content:center;color:var(--cream);font:600 5rem/1 var(--serif);letter-spacing:-0.04em}

.faq details{border-bottom:1px solid var(--line)}
.faq details:first-of-type{border-top:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:22px 46px 22px 0;position:relative;font:600 1.12rem/1.35 var(--sans);color:var(--green)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::before,.faq summary::after{content:"";position:absolute;right:10px;top:50%;width:16px;height:2px;background:var(--cta);transition:transform .2s}
.faq summary::after{transform:rotate(90deg)}
.faq details[open] summary::after{transform:rotate(0)}
.faq details p{color:var(--muted);margin:0 0 22px;max-width:62ch}

.book{padding:0 0 96px}
.book-card{background:var(--paper);border:1px solid var(--line);border-radius:24px;padding:56px;display:grid;grid-template-columns:1.2fr .8fr;gap:40px;align-items:center}
.book-card h2{margin-bottom:.35em}
.slots{display:grid;gap:10px}
.slot{display:flex;align-items:center;justify-content:space-between;border:1px solid var(--line);border-radius:12px;padding:14px 16px;background:var(--cream);font-weight:600}
.slot span{font-weight:500;color:var(--muted);font-size:.92rem}

.final{background:var(--green);color:#E7EFEA;text-align:center}
.final h2{color:#fff}
.final p{color:#BFD0C7}
.final form{max-width:560px;margin:30px auto 0;display:grid;grid-template-columns:1fr 1fr auto;gap:10px;text-align:left}
.final .sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.final input{border-color:transparent}
.final .demo-notice{grid-column:1/-1}
.final .privacy{color:#BFD0C7;grid-column:1/-1}

footer{background:#13271F;color:#A9BBB1;padding:30px 0;font-size:.9rem}
footer .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px}
footer a{color:#E7EFEA}

@media (max-width:960px){
  .hero-grid,.coach-grid,.book-card{grid-template-columns:1fr}
  .inside-grid,.phases{grid-template-columns:1fr}
  .coach-grid .avatar{max-width:200px}
  .book-card{padding:36px 28px}
}
@media (max-width:640px){
  :root{--banner:44px}
  body{font-size:16px}
  .demo-banner{font-size:12.5px}
  section{padding:68px 0}
  .hero{padding:44px 0 64px}
  .top .wrap{height:62px}
  .logo{font-size:1.15rem}
  .top .btn-sm{padding:10px 14px;font-size:.88rem;white-space:nowrap}
  .kicker{letter-spacing:.1em;font-size:.72rem}
  .ps-grid,.fit-grid{grid-template-columns:1fr}
  .ps,.fit{padding:26px}
  .optin{padding:22px}
  .optin-top{grid-template-columns:90px 1fr;gap:16px}
  .final form{grid-template-columns:1fr}
  .book{padding-bottom:68px}
}